Two Things at a Time

If only I weighed what this scale reads. Week one with no sugar sucked and it’s only getting worse. Every day around 2:00 P.M. my nerves are on edge, and I could kill someone for a Jolly Rancher. What do I do to curb the cravings? I eat a tablespoon of raisins and half a handful of nuts. Anyway, last week I decided to set 2 goals to get me started, lose one pound a … Read more

New Years Resolutions

Yeah, I’m going there. I have two resolutions this year, both pretty typical: quit eating refined sugar and lose 30 pounds. I don’t really have a choice with the sugar. I’m addicted to it like it’s heroine. No joke. If I go a few days without sugar, I go looking for a fix like a junkie. I not only eat it, I binge on it. For me, it’s been worse than trying to quit smoking … Read more